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100 meters

You are here: Home / Archives for 100 meters
Ben Johnson’s 10 Day Taper

May 9, 2012

Ben Johnson’s 10 Day Taper Before a Major Competition

When was the last time you crammed for an exam? Why didn't you keep up all year long, studied a bit every day, so you would just have to review

Category iconCoaching,  Recovery,  Track & Field,  Training Tag icon100 meters,  200 meters,  Mile,  Olympics,  speed

March 16, 2011

Marc Mangiacotti Speed Training Principles

Yesterday’s post on 100 Meter Training Videos with Marc Mangiacotti raised the question: Who the heck is Marc Mangiacotti? Here’s a chance to get a

Category iconCoaching,  Interviews,  Track & Field Tag icon100 meters,  Acceleration,  Marc Mangiacotti

March 15, 2011

100 Meter Training Videos with Marc Mangiacotti

If you enjoyed the last 800 meter training Master Class, you’ll enjoy this new session. This Master Class is geared for anyone who coaches the 100

Category iconCoaching,  Track & Field Tag icon100 meters,  Marc Mangiacotti,  Starting Blocks,  Vince Anderson

February 24, 2011

100 Meters Elastic Power and Strength Test Correlation

Recently, we had some testing done, and I just wanted to point out the correlation between 100 meters times and Elastic Power and Strength. I think

Category iconCoaching,  Fitness Testing,  Track & Field Tag icon100 meters

September 22, 2010

How to Run the 100 meters – Stay in your Lane!

The recent performance of Christophe Lemaitre at the 2010 Decanation in his “hometown” of Annecy reminded me the 2 most important elements for racing

Category iconCoaching,  Commentary,  Track & Field Tag icon100 meters,  Christophe Lemaitre

August 9, 2010

Glen Mills on Tall Sprinters having an Advantage

Is it my imagination, or are we seeing a rash of taller athletes, at least in men? I’m not only referring to Usain Bolt who is 6 feet 5 inches

Category iconCoaching,  Featured Story,  Track & Field Tag icon100 meters,  biomechanics,  Bud Winter,  Glen Mills,  Usain Bolt

August 6, 2010

Tyson Gay upsets Usain Bolt in Stockholm 9.84 100 meter [Video]

It’s a shame Asafa Powell is injured as the top 3 guns would have been the A-card event of the night. But when Usain Bolt shows up, he’s always the

Category iconTrack & Field,  Videos Tag icon100 meters,  Diamond League,  Tyson Gay,  Usain Bolt

August 3, 2010

Darren Campbell on Christophe Lemaitre

I’ve received several emails from readers on what I think Christophe Lemaitre.  First, I think it’s refreshing to see young talent (regardless of

Category iconCoaching,  Featured Story,  Track & Field Tag icon100 meters,  Ato Boldon,  Christophe Lemaitre,  Darren Campbell,  European Athletics Championships

July 28, 2010

Christophe Lemaitre Wins 100m at European Championships [Videos]

Without the Americans and the Jamaicans, the media has been playing the Christophe Lemaitre vs Dwain Chambers hype all week. At the 2010 European

Category iconFeatured Story,  Track & Field,  Videos Tag icon100 meters,  Christophe Lemaitre,  Dwain Chambers,  European Athletics Championships

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