When was the last time you crammed for an exam? Why didn't you keep up all year long, studied a bit every day, so you would just have to review
Marc Mangiacotti Speed Training Principles
Yesterday’s post on 100 Meter Training Videos with Marc Mangiacotti raised the question: Who the heck is Marc Mangiacotti? Here’s a chance to get a
100 Meter Training Videos with Marc Mangiacotti
If you enjoyed the last 800 meter training Master Class, you’ll enjoy this new session. This Master Class is geared for anyone who coaches the 100
100 Meters Elastic Power and Strength Test Correlation
Recently, we had some testing done, and I just wanted to point out the correlation between 100 meters times and Elastic Power and Strength. I think
How to Run the 100 meters – Stay in your Lane!
The recent performance of Christophe Lemaitre at the 2010 Decanation in his “hometown” of Annecy reminded me the 2 most important elements for racing
Glen Mills on Tall Sprinters having an Advantage
Is it my imagination, or are we seeing a rash of taller athletes, at least in men? I’m not only referring to Usain Bolt who is 6 feet 5 inches
Tyson Gay upsets Usain Bolt in Stockholm 9.84 100 meter [Video]
It’s a shame Asafa Powell is injured as the top 3 guns would have been the A-card event of the night. But when Usain Bolt shows up, he’s always the
Darren Campbell on Christophe Lemaitre
I’ve received several emails from readers on what I think Christophe Lemaitre. First, I think it’s refreshing to see young talent (regardless of
Christophe Lemaitre Wins 100m at European Championships [Videos]
Without the Americans and the Jamaicans, the media has been playing the Christophe Lemaitre vs Dwain Chambers hype all week. At the 2010 European
