I am surprised of the hype surrounding France’s Christophe Lemaitre. Yes, he did run 9.98 with a legal wind on Friday, and yes, he is white or
The Horizontal Jumps Approach Run and Maximum Velocity
NOTE: I spent most of my early days in Athletics as a Long jumper and Triple jumper. PREAMBLE: We all agree younger and non-elite sprinters reach
More on Drive Phase and Acceleration
Maybe I should rename this post, “oversimplifying simplicity”? Remember taking golf lessons when the 3 golden rules for hitting a tee shot were (1)
