Yesterday’s post on 100 Meter Training Videos with Marc Mangiacotti raised the question: Who the heck is Marc Mangiacotti? Here’s a chance to get a
The Horizontal Jumps Approach Run and Maximum Velocity
NOTE: I spent most of my early days in Athletics as a Long jumper and Triple jumper. PREAMBLE: We all agree younger and non-elite sprinters reach
More on Drive Phase and Acceleration
Maybe I should rename this post, “oversimplifying simplicity”? Remember taking golf lessons when the 3 golden rules for hitting a tee shot were (1)
