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Glen Mills

You are here: Home / Archives for Glen Mills

November 9, 2011

Interview with Glen Mills (New)

Track Alerts had a great interview with Glen Mills, in case you missed it. There’s aren’t any secrets here, but the best part of the Q&A was “the

Category iconCoaching,  Interviews,  Track & Field Tag iconGlen Mills

August 9, 2010

Glen Mills on Tall Sprinters having an Advantage

Is it my imagination, or are we seeing a rash of taller athletes, at least in men? I’m not only referring to Usain Bolt who is 6 feet 5 inches

Category iconCoaching,  Featured Story,  Track & Field Tag icon100 meters,  biomechanics,  Bud Winter,  Glen Mills,  Usain Bolt

July 23, 2010

400 meters: Forget Usain Bolt, Here is Jermaine Gonzales

What do you get when you have Usain Bolt as a teammate, Glen Mills as the head coach with former 400 meter Olympian Bert Cameron as a coach? 

Category icon400 meters,  Commentary,  Track & Field,  Videos Tag iconBert Cameron,  Diamond League,  Glen Mills,  Jermaine Gonzales,  Usain Bolt

June 30, 2010

Bud Winter’s “So You Want to be a Sprinter” now re-released

In 1956, Bud Winter of San Jose State University and Speed City fame published a landmark book titled So You Want to be a Sprinter. It was updated in

Category icon400 meters,  Book Reviews,  Coaching,  Featured Story,  Sport Psychology,  Track & Field,  Training Tag iconBob Poynter,  Bud Winter,  Dan Pfaff,  Dennis Johnson,  Frank Dick,  Glen Mills,  Lee Evans,  Loren Seagrave,  Ray Norton,  SJSU,  speed city,  Usain Bolt

January 27, 2010

Glen Mills on Usain Bolt and Good Sprinting Technique

One of the reasons why we train our athletes short to long is we like to master the technique first. If you can’t run the first 30 meters properly,

Category iconCoaching,  Featured Story,  Track & Field Tag iconGlen Mills,  Sprint Technique,  Usain Bolt

January 12, 2010

Glen Mills on Balancing Speed Endurance and pure Speed Work

One of the most important parts of designing an annual plan is whether you have 2 days a week or 3 days a week of “hard days”. Elite and Youth

Category iconCoaching,  Featured Story,  Track & Field Tag iconGlen Mills,  speed,  speed endurance

January 8, 2010

Glen Mills on the Different Phases of the 100 meter Sprint

Every 100 meter sprinter is different.  But when you have a 6 foot 5 inch sprinter on your roster, who happens to be fast and comes from a 200/400

Category iconCoaching,  Featured Story,  Track & Field Tag icon100 meters,  Glen Mills,  phases

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