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Loren Seagrave

You are here: Home / Archives for Loren Seagrave
Why-you-Need-7-10-Weeks-of-Lactic-Acid-Tolerance-Workouts

April 7, 2021

Why you Need 7-10 Weeks of Lactic Acid Tolerance Workouts (Plus Special & Speed Endurance)

Question: How much of an emphasis do you place on speed endurance, and does that differ per athlete, in terms of what their strengths or weaknesses

Category icon400 meters,  Coaching,  SpeedEndurance TV,  Track & Field Tag iconLoren Seagrave

October 10, 2011

Neuro-Biomechanics of Maximum Velocity, REVISTED

Two years ago, Richie Mercado of the North America, Central America and Caribbean Track & Field Coaches Association (or NCCACTFCA) wrote a review

Category icon400 meters,  Coaching,  Track & Field Tag iconLoren Seagrave

September 25, 2010

Tom Tellez, Loren Seagrave to present at 2010 Canadian National Sprints Conference

The 2010 Canadian National Sprints Conference, November 12-14, 2010 "The Development of Speed" This conference is an outstanding panel

Category icon400 meters,  Coaching,  Track & Field,  Training Tag iconLoren Seagrave,  Tom Tellez

June 30, 2010

Bud Winter’s “So You Want to be a Sprinter” now re-released

In 1956, Bud Winter of San Jose State University and Speed City fame published a landmark book titled So You Want to be a Sprinter. It was updated in

Category icon400 meters,  Book Reviews,  Coaching,  Featured Story,  Sport Psychology,  Track & Field,  Training Tag iconBob Poynter,  Bud Winter,  Dan Pfaff,  Dennis Johnson,  Frank Dick,  Glen Mills,  Lee Evans,  Loren Seagrave,  Ray Norton,  SJSU,  speed city,  Usain Bolt

October 19, 2009

Asafa Powell and Carmelita Jeter – Peak Training Age

Can you imagine having a 17 year old male sprinter on your team who runs 11.45 for 100 meters, then the following year as a Junior he runs

Category iconCoaching,  Track & Field,  Training Tag icon100 meters,  200 meters,  Asafa Powell,  Carmelita Jeter,  Loren Seagrave,  speed,  Usain Bolt

February 10, 2009

Loren Seagrave – Neuro-Biomechanics of Maximum Velocity – Part 2

This summary was written by Richie Mercado. >> Click here for Part 1 >> Click here (or right click and save as) for

Category iconCoaching,  Track & Field,  Training Tag iconLoren Seagrave,  speed,  Videos

February 9, 2009

Loren Seagrave – Neuro-Biomechanics of Maximum Velocity

This summary was written by Richie Mercado. This is Part 1. >> Click here for Part 2 >> Click here (or right click and save as) for

Category iconCoaching,  Track & Field,  Training Tag icon100 meters,  Fascia,  Loren Seagrave,  speed,  Videos

November 12, 2007

Tommie Smith, Loren Seagrave at Northwest Track & Field Clinic

Northwest Track and Field Clinic (formerly Pemco Clinic) presents Maybe the greatest Track and Field clinic ever in the Northwest!” February 8, 9,

Category iconCoaching,  Events & Conferences,  Track & Field Tag icon200 meters,  Loren Seagrave,  speed

July 4, 2007

400 Meter Training from Supertraining

UPDATE: download Clyde Hart's 60 page Training Manual from the 2007 USATF NPEP Conference. If you are serious about training for the 400 meters, or

Category icon400 meters,  Most Popular,  Track & Field,  Training Tag icon100 meters,  200 meters,  Clyde Hart,  Creatine,  Ken Jakalski,  Loren Seagrave,  Mile,  speed,  speed endurance,  Speed Reserve

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