Question: How much of an emphasis do you place on speed endurance, and does that differ per athlete, in terms of what their strengths or weaknesses
Neuro-Biomechanics of Maximum Velocity, REVISTED
Two years ago, Richie Mercado of the North America, Central America and Caribbean Track & Field Coaches Association (or NCCACTFCA) wrote a review
Tom Tellez, Loren Seagrave to present at 2010 Canadian National Sprints Conference
The 2010 Canadian National Sprints Conference, November 12-14, 2010 "The Development of Speed" This conference is an outstanding panel
Bud Winter’s “So You Want to be a Sprinter” now re-released
In 1956, Bud Winter of San Jose State University and Speed City fame published a landmark book titled So You Want to be a Sprinter. It was updated in
Asafa Powell and Carmelita Jeter – Peak Training Age
Can you imagine having a 17 year old male sprinter on your team who runs 11.45 for 100 meters, then the following year as a Junior he runs
Loren Seagrave – Neuro-Biomechanics of Maximum Velocity – Part 2
This summary was written by Richie Mercado. >> Click here for Part 1 >> Click here (or right click and save as) for
Loren Seagrave – Neuro-Biomechanics of Maximum Velocity
This summary was written by Richie Mercado. This is Part 1. >> Click here for Part 2 >> Click here (or right click and save as) for
Tommie Smith, Loren Seagrave at Northwest Track & Field Clinic
Northwest Track and Field Clinic (formerly Pemco Clinic) presents Maybe the greatest Track and Field clinic ever in the Northwest!†February 8, 9,
400 Meter Training from Supertraining
UPDATE: download Clyde Hart's 60 page Training Manual from the 2007 USATF NPEP Conference. If you are serious about training for the 400 meters, or
