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Creatine

You are here: Home / Archives for Creatine

April 22, 2010

LaShawn Merritt Tests Positive for DHEA

Press Release: 400-meter gold medalist LaShawn Merritt has accepted a provisional suspension as a result of positive drug tests caused by his use

Category icon400 meters,  Health & Wellness,  Supplements,  Track & Field Tag iconAmino Acids,  Anabolic Effects,  Anti-Catabolic Effects,  Anti-Estrogenic Effects,  cortisol,  Creatine,  DHEA,  Lashawn Merritt,  pregnenolone,  Protein powders,  steriods,  testosterone,  ZMA

November 17, 2009

What is DHEA? Benefits of DHEA Supplements (which is Banned in Track!)

Thanks to Ken Stone for pointing this out to me. Masters [cycling] track racer Kenny Williams tested positive for the banned substance DHEA in a

Category iconHealth & Wellness,  Recovery,  Supplements,  Weight Training Tag iconCreatine,  DHEA,  Protein,  testosterone

April 10, 2009

Gatorade Tiger Woods Focus, Theanine, and Green Tea

Newsflash: Gatorade and Tiger Woods have launched the reformulated Gatorade Tiger Focus which provides advanced hydration to help promote mental

Category iconHealth & Wellness,  Recovery,  Sports Nutrition,  Supplements Tag iconCreatine,  Protein,  speed,  Supplements

July 15, 2008

Bicarbonate Loading Raises Ethical Issues As Performance-Enhancing Aid

I discussed the findings of Bicarbonate Loading in my monthly newsletter. At the time, I didn't want this Blog to be the focus of drugs or ergogenic

Category iconCoaching,  Supplements,  Witty Tag iconAdidas,  baking soda,  Creatine,  Nike,  speed,  Swimming,  Technology

May 26, 2008

Nutrition for Recovery – Post Workout Drink Controversy

I'll ask the question: What is the best Post Workout Drink for Nutrition and Recovery? Specifically, what should the ratio of protein and

Category iconHealth & Wellness,  Recovery,  Supplements,  Training Tag iconCreatine,  Jeremy Wariner,  Protein,  speed,  Sports Nutrition,  Supplements,  Weight Loss

May 12, 2008

What are Amino Acids?

This article was guest blogged by Mitch Pellecchia of VitaCost.com who wrote Complete Guide to Protein Powder Supplements and A Guide to Vitamin B12

Category iconHealth & Wellness,  Sports Nutrition,  Supplements Tag iconCreatine,  Protein,  speed,  Sports Nutrition,  Supplements,  Tryptophan,  Weight Loss

May 5, 2008

Complete Guide to Protein Powder Supplements

This article was guest blogged by Mitch Pellecchia of VitaCost.com who wrote A Guide to Vitamin B12 Supplements. His other upcoming articles include

Category iconHealth & Wellness,  Sports Nutrition,  Supplements Tag iconCreatine,  Omega 3,  Protein,  speed,  Sports Nutrition,  Supplements,  Weight Loss

April 7, 2008

Top 10 Supplement Checklist

Thanks to Social Bookmarking, the article The Top 5 Supplements to Take (or Top 3 if You're on a Budget) is one of the most popular articles on this

Category iconHealth & Wellness,  Supplements Tag iconCreatine,  Protein,  speed,  Sports Nutrition,  Supplements,  Weight Loss

January 3, 2008

Combined Events, Throws, Jumps – IAAF Nutrition for Athletics

This summary is from the IAAF 2nd International Consensus Conference on "Nutrition for Athletics" held in Monaco from April 18-20, 2007. Copies of

Category iconSports Nutrition Tag iconCreatine,  Protein,  speed,  Sports Nutrition,  Supplements

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