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Tryptophan

You are here: Home / Archives for Tryptophan

November 29, 2009

ZMA-5 = ZMA + 5HTP + B9

For those who swear by ZMA, you’ll be glad to know a new and improved formulation is now on the market. ZMA isn’t for everyone, because everyone will

Category iconFeatured Story,  Health & Wellness,  Injury Prevention,  Recovery,  Supplements Tag icon5HTP,  speed,  Supplements,  Tryptophan,  ZMA

September 3, 2008

Why So Many Energy Drinks These Days?

My InBox has been flooded with Promotions from future affiliate vendors. I guess when you have the readership as high as Speedendurance, you're bound

Category iconSport Psychology,  Sports Nutrition,  Supplements Tag iconspeed,  Tryptophan

July 22, 2008

Tryptophan Benefits – Good or Bad?

To me, Tryptophan is bad for you, at least during a 400 meters sprint. I used to consume Power Drive (Biotest) and Vitalyze (SNAC) one hour before

Category iconHealth & Wellness,  Sports Nutrition,  Supplements Tag iconProtein,  speed,  Supplements,  Tryptophan

May 12, 2008

What are Amino Acids?

This article was guest blogged by Mitch Pellecchia of VitaCost.com who wrote Complete Guide to Protein Powder Supplements and A Guide to Vitamin B12

Category iconHealth & Wellness,  Sports Nutrition,  Supplements Tag iconCreatine,  Protein,  speed,  Sports Nutrition,  Supplements,  Tryptophan,  Weight Loss

July 3, 2007

Pre-Competition, Energy, Focus and Mental Alertness Drinks

I discussed a pre-competition "mental alertness" or "neurotransmitter" drinks in the article The top 5 supplements to take (or top 3 if you're on a

Category iconHealth & Wellness,  Sport Psychology,  Supplements Tag iconCreatine,  Protein,  speed,  Sports Nutrition,  Supplements,  Tryptophan

January 29, 2007

The Top 5 Supplements to Take (or Top 3 if you’re on a Budget)

Okay, lets talk about supplements. I don't believe in becoming a supplement freak like some people I know, but if I had to choose 3 or 5 top

Category iconSupplements Tag iconCreatine,  Protein,  Sports Nutrition,  Supplements,  Tryptophan

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