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You are here: Home / Archives for Valery Borzov

Valery Borzov

Starting Blocks are Overrated!

March 28, 2011 by Jimson Lee 2 Comments

Here are some vintage footage in HQ of Allan Wells, Pietro Mennea, and Valery Borzov past his prime. You get a chance to see both semi final races and the finals at the 1978 European Outdoor Championships in Prague, Czech Republic..  The footage is amazingly clear so you get a good view of … [Read more...] about Starting Blocks are Overrated!

Filed Under: Coaching, Track & Field, Videos Tagged With: Allan Wells, Pietro Mennea, Valery Borzov

Valeri Borzov – Training Procedures in Sprinting

January 12, 2009 by Jimson Lee 9 Comments

This is the 4th article on Valeri Borzov. In cased you missed the other three, please refer to Video of Sprinter Valeri Borzov 100 meters, Olympic Champion Valeri Borzov - A Clinic on Sprinting from Starting Blocks - First 3 Steps Valeri Borzov - An Hour Before the Start. Here is another … [Read more...] about Valeri Borzov – Training Procedures in Sprinting

Filed Under: Coaching, Featured Story, Most Popular, Track & Field, Training Tagged With: 100 meters, Olympics, speed, speed endurance, Valery Borzov

Valeri Borzov – An Hour Before the Start

February 14, 2008 by Jimson Lee 3 Comments

Thanks to my good friends at the Canadian Athletics Coaching Center, they reprinted in an easy to read 2 page PDF of Valery Borzov's account of his own mental preparation prior to a race. The Canadian Athletics Coaching Center also has a wealth of free coaching articles, so feel free to browse … [Read more...] about Valeri Borzov – An Hour Before the Start

Filed Under: Abs & Core, Coaching, Olympic History, Sport Psychology, Track & Field Tagged With: Olympics, speed, Valery Borzov

Who is Marian Woronin? White Men Can’t Sprint?

October 8, 2007 by Jimson Lee 22 Comments

In September, I wrote a highly controversial article for my good friends at The Science of Sport. It was called African Dominance in Sprinting? Some Interesting stats... Here is a quick snippet: If the list is expanded to "non-Black" athletes and includes First Nation, Aboriginal or Asian … [Read more...] about Who is Marian Woronin? White Men Can’t Sprint?

Filed Under: Track & Field, Videos, Witty Tagged With: speed, Valery Borzov

Video of Sprinter Valeri Borzov 100 meters, Olympic Champion

July 22, 2007 by Jimson Lee Leave a Comment

Valeri Borzov is the double gold medalist in the 100 meters and 200 meters at the 1972 Olympics in Munich. He also won a silver medal in the 4x100 meter relay. In the 1976 Olympics in Montreal, he added 2 bronze medals in the 100 meters and 4x100 meter relay. He retired in 1979 due to … [Read more...] about Video of Sprinter Valeri Borzov 100 meters, Olympic Champion

Filed Under: Olympic History, Track & Field, Videos Tagged With: 100 meters, 200 meters, 4x100, Olympics, relay, Valery Borzov

Valeri Borzov Clinic on Sprinting & Starting Blocks 1st 3 Steps

July 18, 2007 by Jimson Lee 7 Comments

Valeri Borzov is the double gold medalist in the 100 meters and 200 meters at the 1972 Olympics in Munich. He also won a silver medal in the 4x100 meter relay. In the 1976 Olympics in Montreal, he added 2 bronze medals in the 100 meters and 4x100 meter relay. In my opinion, he has one of … [Read more...] about Valeri Borzov Clinic on Sprinting & Starting Blocks 1st 3 Steps

Filed Under: Coaching, Olympic History, Track & Field, Training Tagged With: 100 meters, 200 meters, 4x100, Olympics, relay, speed, Valery Borzov

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