A lot of arm chair coaches like to dissect splits in a 400m and come up with a race plan. Others simply use the Michael Johnson 4 P’s approach of Push, Pace, Position & Pray. I was trying to come up with a good example of the latter on a presentation (other than using MJ) , and one recent … [Read more...] about Andretti Bain – Running the Third 100m of the 400m
Success in Track & Field ... and Life
