Next to the Olympics and the IAAF World Championships, the NCAA “March Madness” Basketball Tournament is my favorite event. It’s simple… all you have to do is go 6-0 (or 7-0 if you live in fantasy land) on 3 consecutive weekends to win the National Championships. So Go Hard or Go Home. … [Read more...] about iDashboards 2011 NCAA Basketball Final Four Brackets
NCAA
John Wooden and Bud Winter on Relaxing and Winning
Anyone who watches Usain Bolt before any race will notice he is loose and confident before every race. In a big pressure race of the Olympics or World Championships, he’s playing and smiling to the crowd, while others are focused, staring at the finish line or staring at their belly buttons. … [Read more...] about John Wooden and Bud Winter on Relaxing and Winning
Lance Brauman: Speed and Power Drills for Sprints and Hurdles (DVD)
. Lance Brauman: 16 Speed and Power Drills for Sprints (DVD) Lance Brauman: 30 Speed and Power Drills for the Hurdles (DVD) Warning: This post is controversial Along with Trevor Graham, Lance Brauman’s reputation for making bad decisions are questionable. The sad part is you spend a … [Read more...] about Lance Brauman: Speed and Power Drills for Sprints and Hurdles (DVD)
Andretti Bain – Running the Third 100m of the 400m
A lot of arm chair coaches like to dissect splits in a 400m and come up with a race plan. Others simply use the Michael Johnson 4 P’s approach of Push, Pace, Position & Pray. I was trying to come up with a good example of the latter on a presentation (other than using MJ) , and one recent … [Read more...] about Andretti Bain – Running the Third 100m of the 400m
iDashboards presents 2010 NCAA Basketball Final Four Brackets
Next to the Olympics and World Championships, the NCAA “March Madness” Basketball Tournament is my favorite event. It’s simple… all you have to do is go 6-0 on 3 consecutive weekends to win the National Championships. So Go Hard or Go Home. It doesn’t matter if you are 27-0 or 18-12, … [Read more...] about iDashboards presents 2010 NCAA Basketball Final Four Brackets
What is your Favorite NCAA Track and Field Moment?
The producers of NCAA On Demand Track and Field have a nice selection from their archives. This includes all the indoors and outdoors NCAA Championships. What’s your Favorite NCAA Track and Field Moment? If you are a Florida State Fan, or Walter Dix, surely it can't be 2007! Was it … [Read more...] about What is your Favorite NCAA Track and Field Moment?
Caffeine Limits in the NCAA
With the indoor season around the corner, I want to remind those athletes in the NCAA that caffeine is still on the list of controlled substances. The NCAA maximum acceptable level is 15 mcg/mL (micrograms per millilitre) in the urine. Now unless you have a Starbucks Venti sized drip coffee with … [Read more...] about Caffeine Limits in the NCAA
