I wrote a satirical post last year on coffee, on it being both good and bad. The problem is coffee beans is a food which has many ingredients,
9 Mistakes Sprinters Make Before the Championship Meet
You've trained for 46 weeks 5 or 6 days a week. You've done your 7-10 day taper. You are injury free and ready to rock and roll. Yet sometimes
Coffee is Good. Coffee is Bad. You Choose
If you drink alcohol, you’ve seen the ads where there are different portion sizes for various drinks. A beer is served in a 10-12 oz glass. A
Caffeine Limits in the NCAA
With the indoor season around the corner, I want to remind those athletes in the NCAA that caffeine is still on the list of controlled substances.
