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Heart Rate Variability

You are here: Home / Archives for Heart Rate Variability

July 6, 2012

Interview with Mladen Jovanovic: 5 Questions

This is Part 11 of the weekly “Friday Five” series where I ask 5 tough questions to world class elite coaches.   To recap: Jumps coach

Category iconAbs & Core,  Coaching,  Fitness Testing,  Freelap Friday Five,  Injury Prevention,  Interviews,  Other Sports,  Soccer,  Training,  Weight Training Tag iconHeart Rate Variability,  Mladen Jovanovic

June 29, 2012

Interview with Tapani Keränen: 5 Questions

This is Part 10 of the weekly “Friday Five” series where I ask 5 tough questions to world class elite coaches.   To recap: Jumps coach

Category iconCoaching,  Freelap Friday Five,  Interviews,  Long & Triple Jump,  Technology,  Track & Field,  Training,  Weight Training Tag iconHeart Rate Variability

June 26, 2012

How Long to Take a Break: Guidelines for Taking Time off

Every week, ithlete will cover general questions on training and recovery, as well as specific best practices with Heart Rate Variability (HRV). If

Category iconCoaching,  Recovery,  Track & Field,  Training Tag iconHeart Rate Variability,  ithlete

June 22, 2012

Interview with Jose Fernandez: 5 Questions

This is Part 9 of the weekly “Friday Five” series where I ask 5 tough questions to world class elite coaches.    To recap: Jumps

Category iconBasketball,  Coaching,  Freelap Friday Five,  Injury Prevention,  Interviews,  Recovery,  Sport Psychology,  Track & Field,  Training,  Weight Training Tag iconHeart Rate Variability,  InsideTracker,  Rugby

June 19, 2012

Monitoring Football-Sprinters, and Transitioning to Masters Competition

Every week, ithlete will cover general questions on training and recovery, as well as specific best practices with Heart Rate Variability (HRV). If

Category iconCoaching,  Recovery,  Technology,  Track & Field,  Training Tag iconHeart Rate Variability,  ithlete

June 18, 2012

Overtraining is like Radiation when you Test Positive

This article is a continuation of Ben Johnson’s 10 Day Taper Before a Major Competition The timing of the article is perfect as we are leading to

Category iconCoaching,  Featured Story,  Recovery,  Track & Field,  Training Tag iconHeart Rate Variability

June 12, 2012

Making the Comeback: Injuries, Illness, and Time Off

Every week, ithlete will cover general questions on training and recovery, as well as specific best practices with Heart Rate Variability (HRV). If

Category iconCoaching,  Health & Wellness,  Injury Prevention,  Recovery,  Track & Field,  Training Tag iconHeart Rate Variability,  ithlete

June 5, 2012

Tapering and Peaking for the Big Meet

Every week, ithlete will cover general questions on training and recovery, as well as specific best practices with Heart Rate Variability (HRV). If

Category iconCoaching,  Health & Wellness,  Recovery,  Sport Psychology,  Track & Field,  Training Tag iconHeart Rate Variability,  ithlete

May 29, 2012

The 10 Percent Rule in Volume and Intensity

Every week, ithlete will cover general questions on training and recovery, as well as specific best practices with Heart Rate Variability (HRV). If

Category icon40 Yard Dash,  Coaching,  Recovery,  Training,  Weight Training Tag iconHeart Rate Variability,  ithlete

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