Testosterone products are quickly becoming the mass market hormone. Next to diet pills, the next big fad in the Consumer market are anti-aging
Are You Getting Enough Vitamin D?
I was reading an article on how Alaska’s Dawn to Dusk race was only 3 hours and 40 minutes! In Rome, Sunrise to Sunset is exactly 9 hours long from
Low Testosterone: The Latest Big Marketing Push by US Drug Companies
DISCLAIMER: SpeedEndurance.com does NOT endorse or promote the use of performance enhancing drugs that are on the IAAF list of banned substances. It
Peak Performance Starts with Testing your Current Levels
Frank Shorter once said he took vitamins because if he lost a race when he didn’t take his vitamins, he didn’t want to be beaten by a guy who did!
Fish Oils for Inflammation: How Much is Enough?
Question: I was wondering how much fish oil I should take to help with inflammation? My body tends to break down during the end of a football season
Interview with Jose Fernandez: 5 Questions
This is Part 9 of the weekly “Friday Five” series where I ask 5 tough questions to world class elite coaches. To recap: Jumps
Magnesium and Muscle Performance with InsideTracker
Question: I play club soccer in the summer to tune up for college, and find myself dragging a bit during games, especially with long ball
Dealing with Adrenaline Rushes and Panic Attacks
From the mailbag: Question: I hope you can help me out here. The term my son uses is adrenaline “rushes”, that he has related to racing. Over the
Vitamin D: Mind, Muscle, and Mushrooms?
Question: I read your article on food intolerances and allergies and had a similar question on Vitamin D. My score is great during the
