I love the world of sports marketing, branding, and world dominance. And yes, I follow their commercials. The Adidas Super 7 series of videos
Who wins? Kenenisa Bekele vs. Usain Bolt at 600 meters
Donovan Bailey and Michael Johnson – step aside… Why on earth would Kenenisa Bekele and Usain Bolt race each other at 600 meters is beyond me. If
400 meter splits – 2009 Berlin World Championships
The official splits from the IAAF can be found here (PDF). What can we learn from these splits? Standard Coaching Theory If your opening 200m
43.18- It was 10 Years Ago Today – August 26, 1999
If the number forty-three-point-one-eight (43.18) doesn’t mean anything to you, then you aren’t a real Quarter-miler. One day, that number (or
LaShawn Merritt, Jeremy Wariner 400m – Battle of Nike and Adidas
LaShawn Merrit and Jeremy Wariner in the 400m – The Battle of Nike and Adidas Next to the Usain Bolt – Tyson Gay anticipated match up, the LaShawn
LaShawn Merritt 44.73 Herculis Monaco Video
LaShawn Merritt and Jeremy Wariner continue to avoid each other as the match up to Berlin comes to a climax. This video is a textbook 400 meter
400 Meters – Speed is the Key
Gone are the days where the 400 meters was an event for 800 meter runners who moved down in distance. Today, I am convinced the short sprinters have
Jeremy Wariner and the Simple Whole Foods Diet
This is a good example of a world class athlete chowing down on a Simple Whole Foods Diet of ribs, sausage, baked potato with sour cream, cheese, and
Sprint & Hurdles Program Design Overview
This article is guest blogged by Jim Hiserman, author of the books Program Design Method for Sprints & Hurdle Training and Strength and Power for
