If I can make one quote about this blog, it would be from Issac Newton. If I have seen further, it is by standing on the shoulders of giants There is no way I would have the knowledge (and share the knowledge to you) if it weren’t for my previous coaches, as well asking questions to the smartest … [Read more...] about 48 Best Interviews for Speed, Strength Training, Recovery & Inspiration
Merlene Ottey
Interview with Merlene Ottey – Queen of the Track
This is part 8 of the Freelap Friday Five Series, Season Three. To review the past 37 interviews, click here. Part 1 was Jeff Cubos, Chiropractor and Performance Therapist Part 2 was John Godina, World Athletics Center founder & Elite Shot Putter Part 3 was Questions & Answers from … [Read more...] about Interview with Merlene Ottey – Queen of the Track
Interview with Henk Kraaijenhof: 5 Questions
This is Part 3 of the weekly “Friday Five” series where I ask 5 tough questions to world class elite coaches. Week 1 was with renowned jumps coach Boo Schexnayder. Week 2 had Dr. Mike Stone of the USOC and NBA. Henk Kraaijenhof coaching credentials include Nelli Cooman, Melene Ottey, Troy … [Read more...] about Interview with Henk Kraaijenhof: 5 Questions


