If I can make one quote about this blog, it would be from Issac Newton. If I have seen further, it is by standing on the shoulders of giants There is no way I would have the knowledge (and share the knowledge to you) if it weren’t for my previous coaches, as well asking questions to the smartest … [Read more...] about 48 Best Interviews for Speed, Strength Training, Recovery & Inspiration
Chip Jenkins
Interview with Chip Jenkins, former 600m AR, Olympic Gold Medalist
This is part 7 of the Freelap Friday Five Series, 2013 Edition. To review the 16 part 2012 edition, click here. Part 1 was Matt Scherer, Professional Pacer-Rabbit. Part 2 was Stuart McMillan, Bobsled and former UKA Sprint Coach. Part 3 was Dean Starkey, PV Coach and former Elite Pole … [Read more...] about Interview with Chip Jenkins, former 600m AR, Olympic Gold Medalist
How to Triple Jump with Mike Conley and Dick Booth (DVD)
Mike Conley: Triple Jump (DVD) Here’s an oldie, but goodie. And highly recommended to anyone who wants to Triple Jump. This VHS cassette from 1991 was one of the first coaching films I purchased, and now it’s great to see it on DVD. When you have names like Mike Conley and Dick Booth, … [Read more...] about How to Triple Jump with Mike Conley and Dick Booth (DVD)
How to Race the Indoor 600 meters
I was lucky to be in Sherbrooke, Quebec (Canada) in 1987 and witnessed Chip Jenkins setting an American record of 1:15.80 for 600 meters missing the World Record of 1:15.77. Chip is my friend on Facebook, so I’ll ask him to comment on this after I publish this article. Today (at the time of this … [Read more...] about How to Race the Indoor 600 meters
How to Increase Indoor Track Attendance & TV Coverage
I have an idea on how to increase the indoor Track and Field attendance, as well as TV coverage… chase after obscure World Records. That is, chase after WRs set in Yards from over 25 years ago. A recent case of this type of marketing was the special 500 yards WR setup for Jearl Miles-Clark, … [Read more...] about How to Increase Indoor Track Attendance & TV Coverage


