If I can make one quote about this blog, it would be from Issac Newton. If I have seen further, it is by standing on the shoulders of giants There
Derek Evely: 10 Great Tips to Succeed as a Coach (and Change our Sport)
One of the greatest commonalities on taking the NYC subway or having a caffé in an Italian Bar is: Everyone has an opinion. In the world of
1996: How did Donovan Bailey Keep Cool after 3 False Starts?
Before you read the rest of this article, or the full article on Stuart McMillan’s blog, take a full 15 minutes and watch the build up to the 1996
Why are Jamaicans so Fast? Interview with Donovan Bailey
Yesterday, Stuart McMillan posted a great article on his blog, www.mcmillanspeed.com. It’s a long read, as he interviews 1996 double gold Olympic
Interview with Stuart McMillan, Bobsled and UKA Sprint Coach
This is part 2 of the Freelap Friday Five Series, 2013 Edition. To review the 16 part 2012 edition, click here. Part 1 was Matt Scherer, Professional
Do you Like Indoor Track and Field?
I LOVE and I HATE indoor track and field. I LOVE indoor track because it breaks up the long season from September to August. 48 week a year is a
Eccentric Strength (Part 10)
I want to continue a series I left off in 2012, so this is Part 10 in the series previously titled Plyometrics, Ground Contact Time, and
