This article is guest blogged by Michael Joyner, M.D., a physician-researcher and one of the world’s leading experts on human performance and exercise
Botswana’s Amantle Montsho: Relax and Win
A lot of people think Bud Winter’s methodologies are outdated and obsolete, but let me remind you that BOTH Stephen Francis and Glenn Mills were
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NEWSFLASH: Running and Swimming Relaxed is the Key to Victory. This old news. Everyone knows this. But when this concept makes the New York
