This article is guest blogged by Darrell Lewis from www.theinformedrunner.com. He also wrote The Arthur Lydiard Method – Training from 800 meters to Marathon on this blog 3 years ago. A Workout to Help you Break 2:00 in the 800m When looking at race results for the 800 meter it always seems … [Read more...] about How to Break 2:00 for 800m
Darrell Lewis
The Arthur Lydiard Method – Training from 800 meters to Marathon
If you are interested in a 3 hour rare audio recording of Arthur Lydiard, visit the Bud Winter website for a copy of the International Sports Symposium. I was once told by my previous coach Dennis Barrett, “Imitation is the sincerest form of flattery". Actually, that quote came from … [Read more...] about The Arthur Lydiard Method – Training from 800 meters to Marathon
