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David Rudisha

You are here: Home / Archives for David Rudisha

August 6, 2013

David Rudisha’s Training – Relax and Win?

There was a great article with insights from Brother Colm O'Connell, coach of David Rudisha, written by Drazen Jorgic on Reuters. He doesn’t go into

Category icon800m-Mile,  Coaching,  Track & Field,  Training Tag iconDavid Rudisha

August 12, 2012

David Rudisha: 800m Training, Splits, World Record

Believe it or not, I missed the Olympic 800 meters in the stadium, and I didn’t even watch it on TV. Why? Because I was attending a private

Category icon800m-Mile,  Coaching,  London 2012 Olympics,  Track & Field,  Training Tag iconArthur Lydiard,  David Rudisha,  Speed Reserve

September 10, 2011

David Rudisha 1:41.33 in Rieti (Video, Splits)

No surprise we see yet another superior performance by David Rudisha in Rieti. The track is known for its fast times and world leaders after a major

Category icon800m-Mile,  Coaching,  Track & Field,  Videos Tag iconDavid Rudisha,  Rieti

September 28, 2010

David Rudisha – Importance of Teamwork and Support

What can I say about the success of David Rudisha that has not already been said? Great coaching Great planning Great teammates as

Category icon800m-Mile,  Coaching,  Track & Field Tag iconDavid Rudisha

August 30, 2010

David Rudisha 800m World Record Video: 1:41.01

I predicted David Rudisha would break the World Record in Rieti. He ran a World Record 1:41.09 6 days earlier on August 23rd. When you analyze

Category icon800m-Mile,  Featured Story,  Track & Field,  Videos Tag iconDavid Rudisha

August 23, 2010

David Rudisha 800m World Record Video: 1:41.09

I predicted David Rudisha would break the World Record in Rieti. Perhaps I could still be correct with the meet being one week away. But my

Category icon800m-Mile,  Featured Story,  Track & Field,  Videos Tag iconDavid Rudisha

July 14, 2010

How to Race the 800 meters: David Rudisha 1:41.51

The 800 meters is becoming a long sprint.  I would love to see them run in their own lanes for the first 300m, and break for the pole at the 100m

Category icon800m-Mile,  Track & Field,  Videos Tag iconDavid Rudisha,  Rieti

June 5, 2010

How to Run the 800 meters – It Depends

I was watching the Oslo Diamond League last night and kept an eye on the 100 meters (skip to video below) and 800 meters. I’ll start with the 800m as

Category icon800m-Mile,  Coaching,  Featured Story,  Track & Field,  Videos Tag iconAsafa Powell,  Dave Wottle,  David Rudisha,  Diamond League,  Rieti

April 20, 2010

800 meter Training – How Much Mileage should a Half-Miler Run?

This is a continuation of my previous article 400m Sprinter Moving up to the 800 meters If you are a hard core elite half-miler, you’ve probably

Category icon800m-Mile,  Coaching,  Featured Story,  Track & Field Tag iconArthur Lydiard,  Bill Bowerman,  David Rudisha,  Gary Reed,  Jack Daniels,  Peter Coe,  Sebastian Coe

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