There was a great article with insights from Brother Colm O'Connell, coach of David Rudisha, written by Drazen Jorgic on Reuters. He doesn’t go into
David Rudisha: 800m Training, Splits, World Record
Believe it or not, I missed the Olympic 800 meters in the stadium, and I didn’t even watch it on TV. Why? Because I was attending a private
David Rudisha 1:41.33 in Rieti (Video, Splits)
No surprise we see yet another superior performance by David Rudisha in Rieti. The track is known for its fast times and world leaders after a major
David Rudisha – Importance of Teamwork and Support
What can I say about the success of David Rudisha that has not already been said? Great coaching Great planning Great teammates as
David Rudisha 800m World Record Video: 1:41.01
I predicted David Rudisha would break the World Record in Rieti. He ran a World Record 1:41.09 6 days earlier on August 23rd. When you analyze
David Rudisha 800m World Record Video: 1:41.09
I predicted David Rudisha would break the World Record in Rieti. Perhaps I could still be correct with the meet being one week away. But my
How to Race the 800 meters: David Rudisha 1:41.51
The 800 meters is becoming a long sprint. I would love to see them run in their own lanes for the first 300m, and break for the pole at the 100m
How to Run the 800 meters – It Depends
I was watching the Oslo Diamond League last night and kept an eye on the 100 meters (skip to video below) and 800 meters. I’ll start with the 800m as
800 meter Training – How Much Mileage should a Half-Miler Run?
This is a continuation of my previous article 400m Sprinter Moving up to the 800 meters If you are a hard core elite half-miler, you’ve probably
