I was watching the Oslo Diamond League last night and kept an eye on the 100 meters (skip to video below) and 800 meters. I’ll start with the 800m as all eyes were on David Rudisha of Kenya attempting to break the 1:42 barrier as well as the WR of 1:41.11 After his recent 1:42.01 in Rieti last … [Read more...] about How to Run the 800 meters – It Depends