One of the biggest debates for 400 meter training is whether they should run cross country in the Fall, or do a Sunday long run. Bud Winter had his
Was Arthur Lydiard Right All Along?
If you had a chance to listen to the 2 hour speech from Arthur Lydiard, you might think his success of producing Olympic medalists was having the
Which Masters Sport Performance Gets Worse with Age?
A recent study from the Experimental Aging Research asked the question: Of the 6 sports, which had the greatest decline in performance with age?
NIKE and TOMTOM New NIKE+ GPS Sportwatch
NIKE, Inc. (NYSE:NKE) and TomTom (AEX: TOM2) have collaborated to create the Nike+ SportWatch GPS Powered by TomTom. The new running watch, unveiled
The Arthur Lydiard Method – Training from 800 meters to Marathon
If you are interested in a 3 hour rare audio recording of Arthur Lydiard, visit the Bud Winter website for a copy of the International Sports
Torino (Turin) 2013 World Masters Games, August 2-11
50,000 athletes in Torino for the 2013 World Masters Games… just 3 YEARS away! TORINO-TURIN -- Torino will be hosting the eighth edition of the World
Jerome Drayton – Elite Marathon Training Plan & Schedule
While this Blog is focused on sprinting and speed endurance events, I do enjoy researching training plans from various sports including marathons as I
DNA, Identical Twins, and Intelligence – Ironic Sports Stories
Twins are a special case. In my days working at the Forensic Lab, an anomaly or loophole can occur with the DNA results IF the crime was committed by
Adidas miCoach: Real-Time Audible Coaching, Interactive Training
Last year, I wrote “NIKEPLUS – Why Nike is Winning the Shoe War”. In short, the success of NIKE was a consumer device that connected social
