This article is guest blogged by Chris Serbiak of ExplosiveLegs.com There is a new phenomenon in distance running-barefoot running. These barefoot runners run all their distance runs barefoot or with Five Finger shoes. The Five Finger shoes are as close to barefoot as you can get, they fit your … [Read more...] about Barefoot Running
Barefoot Running
Barefoot Running and the Vibram FiveFingers Sprint
I’m standing in front of the Arch of Constantine which is next to the Coliseum in the heart of Rome. This historical monument was the finish line for the 1960 Rome Olympic marathon where Abebe Bikila of Ethiopia won the race barefoot. Did I mention barefoot? Running barefoot has its benefits, and … [Read more...] about Barefoot Running and the Vibram FiveFingers Sprint
