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Marathons

You are here: Home / Archives for Track & Field / Marathons
Best Ways to Recover from a Marathon

April 26, 2015

Best ways to Recover from a Marathon

Inspired by several of my friends who ran the London Marathon today, here are the top 7 ways to recover from a marathon. Food There is no magic food

Category iconMarathons,  Track & Field

January 16, 2015

105 x 400m Relay = 26 Mile 385 Yard Marathon

I love the 4x400m Relay. But I was surprised to see the single person Marathon world record faster than a 105 x 400m Relay with 105 different

Category iconMarathons,  Track & Field

October 29, 2014

Sport Specificity and RESPECT

This article is a rant. I am tired of reading articles about athletes from other sports trying to "better" athletes who train exclusively for Track

Category iconCoaching,  Marathons,  Track & Field

November 4, 2013

Do You Wear Racing Shoes or Spikes?

Here is a question I get from the mailbag. Is it advantageous to race in a lighter running shoe (i.e. racing flat) or racing spikes? Is lighter

Category iconMarathons,  Shoes & Spikes,  Track & Field,  Training

October 14, 2013

3 Marathon Quirks You Probably Didn’t Know

The Marathon used to be 40km (24.85 miles) From the Plains of Marathon to downtown Athens is about 40km. The 1896 & 1904 Olympic marathon was

Category iconMarathons,  Olympic History,  Track & Field

April 16, 2013

Boston Marathon Tragedy: My Thoughts

No words can express how I felt yesterday. Anger. Shock. Disbelief. Sadness. Confused. Right now, my thoughts and prayers go out to all the victims

Category iconCommentary,  Life & Culture,  Marathons

November 19, 2012

Rock the Race with Meb Keflezighi

Here’s what you need to know about Rock the Race with Meb: Start your race at: http://www.rocktheracewithmeb.com/play/intro Contest ends

Category iconEvents & Conferences,  Marathons

Lake Tahoe-Ultramarathon

October 11, 2012

2012 Lake Tahoe 72 mile round-the-lake Ultramarathon

By definition, the term “ultramarathon” refers to any race “greater” than 26.2 miles or 42.2Km.  Some runners consider a 50Km an “ultra” but

Category iconCoaching,  Events & Conferences,  Life & Culture,  Marathons

July 29, 2012

When Will a Two Hour Marathon Occur?

This article is guest blogged by Michael Joyner, M.D., a physician-researcher and one of the world’s leading experts on human performance and exercise

Category iconCoaching,  Fitness Testing,  Marathons,  Track & Field,  Training Tag iconMichael Joyner

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