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Track & Field

You are here: Home / Archives for Track & Field
Joaquim Cruz 1984 Season

April 26, 2020

800 meters Racing & Peaking: How Often Should you Race?

Back in 1981, 1:41.73 was the Holy Grail for the 800 meters. That was the WR record set by Sebastian Coe. Yes, the same dude running our sport for

Category icon800m-Mile,  Coaching,  Track & Field

April 24, 2020

Vince Anderson on Training Acceleration and Sprinting (The Lost Tapes)

Back in 2013, Ian Dube and the USATF Georgia Association interviewed what I thought was a fantastic interview with Vince Anderson. Sadly, Ian Dube

Category iconCoaching,  Track & Field,  Training

Sprinting: 10 Research Articles for Effective Sprint Training

April 20, 2020

Sprinting: 10 Research Articles for Effective Sprint Training [Part 22]

Click here for all the previous Sprint Reviews  Paul Hoffman has read and researched several research papers on sprinting and performance

Category iconCoaching,  Track & Field,  Training

2020 NACACTFCA Virtual Congress

April 20, 2020

Complete NACACTFCA Virtual Congress Videos & Presentations

First, a huge thank you to Richie Mercado for organising the NACACTFCA (North America, Central America, and Caribbean Track & Field Coaches

Category icon800m-Mile,  Coaching,  High Jump,  Hurdles,  Long & Triple Jump,  Marathons,  Recovery,  Sport Psychology,  Track & Field,  Training

April 16, 2020

Harry Marra on Gill Athletics Podcast

The last time I listened to a podcast with Harry Marra was back in 2012 when Glenn Whitney interviewed him in 2012. Fast Forward 8 years. Because

Category iconCoaching,  Podcasts,  Track & Field,  Training

Best Practice Sprint Training Recommendations

April 13, 2020

Best Practice Sprint Training Recommendations

It's goes without saying, my whole season is shot. I've been training a whole year (Feb 2019 to Feb 2020), with an "annual" plan, basically

Category icon400 meters,  Coaching,  Track & Field,  Training

Ultimate Runner Challenge: Single day 10K, 400m, 100m, Mile, Marathon

April 12, 2020

Ultimate Runner Challenge: Single day 10K, 400m, 100m, Mile, Marathon

Many years ago, back in the 1980s, I read an article on Runners World about this single day challenge. Or The Runner magazine, which I thought was

Category icon400 meters,  800m-Mile,  Marathons,  Track & Field

April 11, 2020

Break the Box: The Case for the Three Point Start

Often as coaches, we find ourselves replicating methods merely because others have had success with them.  The prime example is the block

Category icon40 Yard Dash,  Coaching,  Track & Field,  Training

Tanni Grey-Thompson with Jimson Lee

April 10, 2020

My meeting with Baroness Tanni Grey-Thompson

I finally met Tanni Grey-Thompson. Yes, The Right Honourable Baroness Tanni Grey-Thompson. And I even shook her hand. But this was last year,

Category iconCoaching,  Olympic History,  Track & Field

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