Success always leaves clues, and this is no different with sprinting. I started running track when I was 7 years old, and it brought me to the NCAA,
Sprinting: 10 Research Articles for Effective Sprint Training [Part 21]
Click here for all the previous Sprint Reviews Paul Hoffman has read and researched several research papers on sprinting and performance
Neural Recovery Circuits (Part 2): Valuable Training Tool for Sprinters & Distance Runners
>> This article was written by Jim Hiserman, author of the latest book Developing Distance Runners: Integrating Neural & Metabolic Training
Neural Training Circuits (Part 1): Valuable Training Tool for Sprinters and Distance Runners
>> This article was written by Jim Hiserman, author of the latest book Developing Distance Runners: Integrating Neural & Metabolic
Dan Pfaff: Live in Australia – Fastrack400 [Part 1]
I want to thank Mike Hurst who took the time to film this incredible session with Dan Pfaff. If you remember 3 years ago, here is the Interview with
Sprinting: 10 Research Articles for Effective Sprint Training [Part 20]
Click here for all the previous Sprint Reviews Paul Hoffman has read and researched several research papers on sprinting and performance articles,
Training 400/800 Runners Via High School Cross Country
>> This article was written by Jim Hiserman, author of the latest book Developing Distance Runners: Integrating Neural & Metabolic Training
Integrating Neural Training with Metabolic Training for Developing Distance Runners
>> PRE-ORDER THE BOOK TODAY I am excited to announce Jim Hiserman's new book next week. Some of you may know him from his other of 3
Be Proactive, Not Reactive With Your Injuries
The biggest problem with injuries is that you probably do not care about them until you are hurt. It is much more fun to watch highlights then it is
