• Skip to main content
  • Skip to primary sidebar

SpeedEndurance .com

Success in Track & Field ... and Life

  • Home
    • About
    • Contact
  • Track & Field
    • 400 meters
    • 800m & Mile
    • 1/2 & Full Marathons
    • Long & Triple Jump
    • Hurdles
  • Training
    • Weight Training
    • Abs & Core
    • Injury Prevention
    • Shoes & Spikes
    • Masters
  • Coaching
    • Freelap Friday Five
    • Interviews
    • Sports Nutrition
    • Sport Psychology
  • Archives
  • Shop
    • My account
    • Checkout
    • Basket
You are here: Home / Contact / Why Donate?

Why Donate?

To give you an idea why I have ads on this site, consider my running costs:

  • Due to high volume of web traffic, my Dedicated Server Web Hosting costs @$145/mo or $1740/year
  • Content Delivery Network, to increase website speed worldwide  @$70/Tb (about $140 per year)
  • Aweber Mailing lists for +20K members @$130/mo or $1560/year
  • 1shoppingcart @$39/mo or $468/year
  • Paypal Pro @$30/mo or $360/year
  • Vimeo PLUS @$59/year
  • DropBox @$9.99/mo or $120/year
  • Domain Registration @$35/year

So far, it adds up to $4,482 per year! This is just a partial list, which doesn’t include one-time software.

So if you find the information on this site helpful, and you want to support SpeedEndurance.com, please make a contribution. Any amount is appreciated.

To make a donation via credit card or Paypal, please click the button below:





Alternatively, to send a donation via check, money order, please use the following mailing address:

Jimson Lee, SpeedEndurance.com
c/o Aryta Ltd.
1 Rosemont Rd
London, UK
NW3 6NG

Please make checks payable to “Jimson Lee”

Thank you for your support!

Primary Sidebar

Shop Our Store

  • Bud Winter (9)
  • Championship Productions (6)
  • Clyde Hart (2)
  • Derek Hansen (1)
  • Electrical Muscle Stimulation (0)
  • Jim Hiserman (6)
  • Jimson Lee (3)
  • Uncategorised (0)

Articles by Category

Products

  • Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes $42.99 Original price was: $42.99.$39.99Current price is: $39.99.
  • Jim Hiserman - Developing Distance Runners Volume 2 Jim Hiserman - Developing Distance Runners Volume 2: A Systematic Approach to Developing Individual Success within a Dynamic Team Culture $34.95 Original price was: $34.95.$29.95Current price is: $29.95.
  • Feed-the-Cats-Clinic-3-Pack-701 'Feed the Cats' Clinic 3-Pack $64.99
  • Tony Holler's Feed the Cats": A Complete Sprint Training Program Tony Holler's "Feed the Cats" Complete Sprint Training Program $49.99
  • Bud Winter and Speed City presents Arthur Lydiard 509x716 Bud Winter & Arthur Lydiard MP3 [Download only] $9.99
  • Clyde Hart’s 200/400M Sprint Training Program Clyde Hart's 200/400M Sprint Training Program $119.99

RECENT POSTS

  • Commonwealth Games – Onsite & Virtual Coaching Events
  • I Lost 1.88 seconds in the Last 19 years
  • Coaching Matters webinar – June 2026 Edition
  • My Indoor Alternate Workout – The Spin Bike
  • Why a Fast First 200m is Critical to 400m Success
  • How the World Relays Repechage Works
  • 5 Different Rules for Masters Track (vs Open, High School, Elite)
  • Visiting Athens, Greece, site of first Modern Olympic Games
  • 300 meter Hurdle marks explained
  • POST-Nanjing 2025 Global Indoor Performance Analysis 2015-2025

Copyright © 2026. SpeedEndurance.com is owned and operated by Aryta Ltd. Privacy Policy | Cookie Policy (UK) | Cookie Policy (EU)