Description
Bud Winter, renowned coach and conditioning expert, unveils the secrets that helped his track stars sprint through the intensity and pressure of high-level competition to break 37 world records.
Exclusive interviews with such supercoaches and superstars as John Wooden, legendary UCLA basketball coach; Mark Spitz, Olympic gold medalist in seven swimming events; Dick Vermeil, the 1981 Super Bowl coach of the Philadelphia Eagles, confirm the importance of relaxation in achieving championship performance.
The updated 2012 edition includes insights on figure skater Katarina Witt, Decathlete Daley Thompson and tennis star Boris Becker with legendary coach Frank Dick.
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