You are here: Home/STORE/ Hip Height & Running Mechanics [ON LINE VIDEO]
This presentation explores the importance of hip height in the execution of sprinting and various other sport-related movements.
Derek Hansen begins by discussing the importance of hip height in achieving maximum velocity sprint mechanics. He then goes on to discuss the modifications required to move explosively through cutting motions in various team sports. Hip height has implications for running speed, running economy, movement velocity and injury prevention.
Testimonials
Above: Nathan Taylor (far left) winning the 4x100m relay bronze medal at the 2006 Commonwealth Games in Australia
"Derek Hansen is one of a few coaches who understands the science of high-performance training. He has the remarkable ability to bring out peak performances in all of the athletes that he coaches. Never have I had a coach who is as diligent and committed to his athletes’ development as Derek. I owe the resurrection of my career to his efforts."
Nathan Taylor – 2006 Commonwealth Games Bronze Medalist – 4×100m Relay.
This 25 minute video identifies all of the key considerations when analyzing the movement biomechanics of your athletes.
Price: $14.99 USD. We accept Visa, Mastercard, AMEX, Discover and Paypal.
Please note this is a digital download. No physical product will be shipped. Buying more than 1 video?
IMPORTANT Instructions for PayPal Users: After the payment is completed, please click on “Return to StrengthPowerSpeed.com” to complete the registration page. When creating a Username, the letters are case sensitive (i.e. “John316” is different than “john316”).
If you have and questions about the video or your order, please contact info@strengthpowerspeed.com
If you have already purchased this product, CLICK HERE to directly to the video page.
Manage Cookie Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional
Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes.The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.