Click here to download the  free ebook of Alberto Juantorena’s  detailed training workouts leading up to the 1976 Montreal Olympics

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As expected, it was a full house the Usain Bolt Press conference. Tomorrow (Tuesday) will be the other selected athletes.

Usain Bolt 2013 Golden Gala Press Conference

Here is the video on YouTube. It’s in English and Italian and lasts about 30 minutes:

See also  What is the RAST Test for Speed Endurance?

About Jimson Lee

I am a Masters Athlete and Coach currently based in London UK. My other projects include the Bud Winter Foundation, writer for the IAAF New Studies in Athletics Journal (NSA) and a member of the Track & Field Writers of America.

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