Pajulahti Speed Endurance Conference, Nov 22-24, 2013

NOTE:  This event is independent of SpeedEndurance.com but I highly recommend attending.  There is a good chance I will be there, too.

The traditional Pajulahti Endurance Conference will be organized in cooperation with The European Athletics Association (EA), The Finnish Athletics Association (FAF), KIHU – Research Institute for Olympic Sport and Pajulahti Sports Institute.

>> The event starts Friday Nov 22 at 6:00pm and ends Sunday Nov 24 at 2:00pm

This year’s focus will be on Modern Concepts of Speed Endurance Training.

Main themes:

• Overall perspectives of training in speed endurance events (400m, 400m hurdles, 800m) from youth to adulthood, for example: Training systems in different European countries and Path of successful athletes in different European countries

• What has science to offer in speed endurance events? From scientific principles to practical applications.

• How to develop aerobic capabilities and anaerobic power/capacity throughout the training year combining current scientific and practical knowledge

• Principles of speed endurance training in spring and peaking in summer

• Overtraining and overreaching in speed endurance events

Educational methods

Key note lectures, interviews, workshops, practical demonstrations and panel discussions.

The conference language is English.

Lectures

• Eketerina Kulikova & Natalya Antyukh/RUS
• Juha Sainio & Ella Räsänen/FIN
• Ari Nummela/FIN
• Roland Bergman SWE (coach of Moa Hjelmer and Nils de Oliveira)
• former 800 m WR-holder Wilson Kipketer/DEN.

>> Click here for the Pajulahti Speed Endurance Conference 2013 brochure

Contact persons

• Marko Haverinen, tel. +358-50-327 7206
• Mikko Levola, tel. +358-44-775 5341

Conference fee

Registration: 330 €, includes accommodation in double rooms (2 nights), meals, conference program and materials.  Single room for an additional 28 € / night. 

The nearest airport is Helsinki (110 Km). Bus or taxi transport from/to the airport will be organized. There is also a train connection from Helsinki to Lahti (20 Km from Nastola).

REGISTRATION

The conference fee will be invoiced in advance.

• Sari Eloranta (+358-44-7755 204)
• Jonne Kemppinen (+358-44-7755 349)

Click Here for the latest brochure

Pajulahti Speed Endurance Conference, Nov 22-24, 2013

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Jimson Lee

Coach & Founder at SpeedEndurance.com

I am a Masters Athlete and Coach currently based in London UK. My other projects include the Bud Winter Foundation, writer for the IAAF New Studies in Athletics Journal (NSA) and a member of the Track & Field Writers of America.

@speedendurance

Jimson Lee

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