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Jim Hiserman – Developing Distance Runners: Integrating Neural & Metabolic Training Methods

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Jim Hiserman Developing Distance Runners Cover

$34.95 $29.95

Jim Hiserman – Developing Distance Runners: Integrating Neural & Metabolic Training Methods. Perfect Bound. 143 pages.

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SKU: V4081805175 Category: Jim Hiserman
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Description

In this book, Jim Hiserman, outlines a comprehensive training program that encompasses the total distance running athlete. He refreshes the theories that surround many of the traditional methods employed in the past by some of the most successful coaches. And then includes, through extensive research, some of the latest techniques that have been adopted by today’s top trainers. In the end, it provides the rookie coach with a base of knowledge that can be successfully utilized with athletes of all abilities.

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Weight 0.4 kg
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Approximate costs (1 or 2 books):
USA: $7.50
Canada: $16.95
International: $22.95

All Prices in US dollars.
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