I wrote about Seven Strides for the First 10 meters back in 2010, where most sprinters reached 10 meters on their 7th step. Of course, the
Interview with Kevin Tyler, former UKA Head of Coaching
This is part 8 of the Freelap Friday Five Series, 2013 Edition. To review the 16 part 2012 edition, click here. Part 1 was Matt Scherer, Professional
