When my longtime coach Dennis Barrett took a sabbatical from coaching in 1986 to compete as an athlete in Bobsled, he returned armed with a lot of new training ideas. And one of the “radical” ideas was downhill running at slopes at 1% grade. After all, bobsledders have to overcome the inertia … [Read more...] about Yoshihide Kiryu, Downhill Running, and Assisted Training Methods
Success in Track & Field ... and Life
