Long-to-Short or Short-to-Long? Comparing & Contrasting Different Training Models

Last Updated on January 17, 2016 by Jimson Lee

Long to Short, or Short to Long?

That is the question!

Coach Ryan Banta of Parkway Central High School and Nick Buckvar of Ladue High School compare and contrast two different systems of sprint training over an entire season. The clinic session was purposefully developed to give coaches numerous examples of different methods of training at different stages of the annual plan.

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