Here is a great reference on Abs that is no longer on the web. The original source came from: http://www.dstc.edu.au/TU/staff/timbomb/ab/ Once I find the real Tim Mansfield, who wrote this article, I will correct the URL. The Abdominal Training FAQ The Abdominal Training … [Read more...] about The Abdominal Training FAQ
Abs & Core
AB Mania
Here is a great article on Abs that is no longer on the web. The original source came from: http://www.miamivalleyfitness.com/Exercise_ab_mania.htm Once I find the authour, I will give her or him full credit and correct the URL. AB Mania It seems that the abdominal area is a favorite … [Read more...] about AB Mania
