The post was written by Ed Barber, currently the Sprints / Pole Vault / Multis coach at Hartnell College in Salinas, CA. A Level III certified USATF Coach, Coach Barber took Calvin Harrison (44.78) to the Olympic Trials in Atlanta 1996. Calvin went on to earn a gold medal in the 4x400m … [Read more...] about Flying 30 for Sprinters: How to Reach & Maintain Max Velocity
Success in Track & Field ... and Life
