Here is another article guest blogged by Karsten Jensen and Steve Millward, who co-wrote Top Five Strength Training Exercises For Sprinters
Top Five Strength Training Exercises For Sprinters Revisited
This article is guest blogged by Karsten Jensen and Steve Millward. You many remember Karsten wrote The # 1 Lower Body Strength Exercise to
The # 1 Lower Body Strength Exercise to Improve Horizontal Acceleration (Part 2)
This article is guest blogged by Karsten Jensen, M.Sc. Exercise Physiology, and a Strength and Conditioning Specialist. Visit his website at
The # 1 Lower Body Strength Exercise to Improve Horizontal Acceleration (Part I)
This article is guest blogged by Karsten Jensen, M.Sc. Exercise Physiology, and a Strength and Conditioning Specialist. Visit his website at
