Here is another article guest blogged by Karsten Jensen and Steve Millward, who co-wrote Top Five Strength Training Exercises For Sprinters
Top Five Strength Training Exercises For Sprinters Revisited
This article is guest blogged by Karsten Jensen and Steve Millward. You many remember Karsten wrote The # 1 Lower Body Strength Exercise to
Comparison of Running Speed for Masters Aged 40-65
This article is guest blogged by Steven Millward, a Masters sprinter from Toronto. Jimson’s Note: We hear all the theories about sprinters
