By Robert Marchetti, Assistant Track Coach at Rider University When extreme runners (Xtreme) run or cycle down mountains, over rocks and other
Horizontal Jumps – Teaching Leg Extension & Landings
By Robert Marchetti, Assistant Track Coach, Rider University. The landing in the long jump and the last phase of the triple jump is marked by the
Elbow Action in Sprinting – Myth vs Reality
By Robert Marchetti, Rider University, Assistant Track Coach One of the great coaching myths about sprinting is that the elbow joint should remain
Coaching Strategies For Barrier Heights During Plyometrics
This article is guest posted by Robert Marchetti of Rider University and organizer of the LinkedIn Track and Field Coaches Group with over 6000+
Solving the Problem of a Short Step Phase Triple Jump
This article is guest posted by Robert Marchetti of Rider University and organizer of the LinkedIn Track and Field Coaches Group with over 6000+
