Join me Wednesday on SpeedEndurance TV. We will be using Google Hangout on Air, and you can watch the video on LIVE stream. To watch the live steam, all you need to do is go to the YouTube link below. To participate in future Webinars where you get to ask questions, you will need a Google+ … [Read more...] about SpeedEndurance TV: History of Spikes, from Jesse Owens to Usain Bolt
Shon Grosse
The 800 Meters Should Be Run In Lanes
This article is guest blogged by Shon Grosse, a physical therapist, athletic trainer and performance coach at www.shongrosse.com First, let me qualify things a little bit before the arguments start: 1) The 800 meters should be run in lanes - at least for 500 of those meters. 2) It should be … [Read more...] about The 800 Meters Should Be Run In Lanes
