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2007 Harry Jerome Mens 800m

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June 9, 2007 by Jimson Lee 2 Comments

Last Updated on April 22, 2008 by Jimson Lee


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See also  Middle Distance Training (800, 1500, Mile, Steeplechase)

Category icon800m-Mile,  Track & Field,  Videos

About Jimson Lee

I am a Masters Athlete and Coach currently based in London UK. My other projects include the Bud Winter Foundation, writer for the IAAF New Studies in Athletics Journal (NSA) and a member of the Track & Field Writers of America.

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  1. abdo says

    May 10, 2008 at 8:42 am

    hey , i want to ask you what is the best way to run the 800m.
    thanks.

    Reply
  2. Jimson Lee says

    May 10, 2008 at 8:54 am

    @Abdo – my advice is to run an aggressive first 100m to break for the pole, relax and position yourself from 100-500, then start mentally accelerating at this point (i,e, the straight-away). Then at 600m, hang on for dear life and start kicking for home.

    Reply

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