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Latif Thomas on Sprint Development [PODCAST]

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April 23, 2013 by Jimson Lee 1 Comment

Again, I want to thank Ian Dube and Mike Goss from USATF-GA (Georgia) for this podcast. 

Visit their website at www.usatfga.org and their Facebook Fan Page at www.facebook.com/USATFGA.

Last month they had Kenta’ Bell on the Teleseminar, as well as Innocent Egbunike, Nigerian 400m sprinter & Coach.  I really enjoyed the 20 minute talk followed by a Q&A session format with all the callers.

Latif Thomas

Latif Thomas is a former All East Sprinter while attending the University of Connecticut on a track and field scholarship. Latif is USA Track & Field Level II Certified in the Sprints, Hurdles and Relays.

He is the co-founder of CompleteTrackandField.com and produced the 11 DVD set on Complete Speed Training for sprinters.

Latif Thomas on Sprint Development [PODCAST]

Presenter: USATF GA with Latif Thomas
Broadcast Date: April 22, 2013
Duration: 1:20:00
File Size: 36.6 Mb

 
[display_podcast]

See also  ESPN on Strength, Power, Speed.. and Coordination

Category icon400 meters,  Interviews,  Podcasts,  Track & Field,  Training Tag iconUSATFGA

About Jimson Lee

I am a Masters Athlete and Coach currently based in London UK. My other projects include the Bud Winter Foundation, writer for the IAAF New Studies in Athletics Journal (NSA) and a member of the Track & Field Writers of America.

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  1. ed says

    June 20, 2013 at 12:20 pm

    Hi! We are approximately a 5 weeks from competing in the USATF Junior Olympics. Is it too late to incorporate hillwork into my sprinters workouts? If not, how often should I do hills, and is there a sample workout that you would suggest. Thanks

    Reply

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