CLICK HERE for Part 1 of Force Application and Body Alignment, Part I: Drills for Touchdown and Posture. This tutorial is guest blogged by Mike Goss, CSCS, and Level II USATF, jumps, throws, and combined events. Mike is also in the Coaches Advisory for USATF-GA. Click here for all articles … [Read more...] about Force Application and Body Alignment, Part 2: Drills for Touchdown and Posture
Mike Goss
Force Application and Body Alignment, Part I: Drills for Touchdown and Posture
This tutorial is guest blogged by Mike Goss, CSCS, and Level II USATF, jumps, throws, and combined events. Mike is also in the Coaches Advisory for USATF-GA. Click here for all articles written by Mike Goss. The inclusion of force application and postural drills improves performance in … [Read more...] about Force Application and Body Alignment, Part I: Drills for Touchdown and Posture
Nature, Nurture, and Window of Opportunity – Testing Youth for Athletic Ability – Part 2
This tutorial is guest blogged by Mike Goss,CSCS, and Level II USATF, jumps, throws, and combined events. Mike is also in the Coaches Advisory for USATF-GA. He previously wrote Motivating and Evaluating Jumpers and Progressive Training for Triple Jump. Click here for all articles written … [Read more...] about Nature, Nurture, and Window of Opportunity – Testing Youth for Athletic Ability – Part 2
Nature, Nurture, and Window of Opportunity – Testing Youth for Athletic Ability – Part 1
This tutorial is guest blogged by Mike Goss, CSCS, and Level II USATF, jumps, throws, and combined events. Mike is also in the Coaches Advisory for USATF-GA. He previously wrote Motivating and Evaluating Jumpers and Progressive Training for Triple Jump. Click here for all articles written … [Read more...] about Nature, Nurture, and Window of Opportunity – Testing Youth for Athletic Ability – Part 1
Motivating and Evaluating Jumpers
This tutorial is guest blogged by Mike Goss, CSCS, and Level II USATF, jumps, throws, and combined events. Mike is also in the Coaches Advisory for USATF-GA. Last week, he wrote Progressive Training for Triple Jump. “Make it look easy!” Even highly motivated performers can have periods … [Read more...] about Motivating and Evaluating Jumpers
Progressive Training for Triple Jump
This tutorial is guest blogged by Mike Goss, CSCS, and Level II USATF, jumps, throws, and combined events. Mike is also in the Coaches Advisory for USATF-GA. The triple jump received a tremendous boost in the 96’ Atlanta Olympics. Kenny Harrison (Olympic record holder) and Jonathan Edwards … [Read more...] about Progressive Training for Triple Jump
