• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Click here to download the  free ebook of Alberto Juantorena’s  detailed training workouts leading up to the 1976 Montreal Olympics

SpeedEndurance.com

Success in Track & Field ... and Life

  • Home
    • About
    • Contact
  • Track & Field
    • 400 meters
    • 800m & Mile
    • 1/2 & Full Marathons
    • Long & Triple Jump
    • Hurdles
  • Training
    • Weight Training
    • Abs & Core
    • Injury Prevention
    • Shoes & Spikes
    • Masters
  • Coaching
    • Freelap Friday Five
    • Interviews
    • Sports Nutrition
    • Sport Psychology
  • Archives
  • Shop
    • My account
    • Checkout
    • Basket

LaShawn Merritt Training with Mike Hurst [PODCAST]

You are here: Home / Track & Field / LaShawn Merritt Training with Mike Hurst [PODCAST]
65
SHARES
FacebookTwitter

March 17, 2014 by Jimson Lee Leave a Comment

Last Updated on May 8, 2020 by Jimson Lee

Last year (Jan 2012), just before LaShawn Merritt changed coaches from Dwayne Miller to Loren Seagrave, I had the chance to interview him on Skype.

You can watch that video here.

Fast forward to March 2014, and LaShawn Merritt is in Australia for the Sydney Track Classic meet. He clocked 20.42 (+0.2) for 200m by the way.

Mike Hurst, well known Journalist and 400m coach (but not in that order?) of Maree Holland and Darren Clark had a chance to catch up with LaShawn.

You can read my Friday Five Interview with Mike Hurst (2013) here, as I asked about the controversial Concurrent Theory or Concurrent Design training program.

Interview with LaShawn Merritt with Mike Hurst

In this 35 minute podcast, we get some some really good insight on LaShawn’s training, both past and present. He also speaks about what it will take to finally break 43 seconds for the 400 meters World Record.

It should also be noted that LaShawn and Michael Johnson are the ONLY 2 men to go sub-20 and sub-44 for both 200m and 400m!

You might be impressed with all the little details that goes into running and racing 400 meters at the elite level.

merritt_lashawn

Thank you Mike for sharing this podcast, and making it publicly available. Sharing is caring!

[Tweet “LaShawn Merritt Training with Mike Hurst “]

Podcast with LaShawn Merritt with Mike Hurst

Presenter: Mike Hurst
Broadcast Date: March 2014
Duration: 34:27
File Size: 29.4 Mb

See also  Performance Therapy with Dan Pfaff and Jana Pittman

Category icon400 meters,  Coaching,  Interviews,  Podcasts,  Track & Field,  Training Tag iconMike Hurst

About Jimson Lee

I am a Masters Athlete and Coach currently based in London UK. My other projects include the Bud Winter Foundation, writer for the IAAF New Studies in Athletics Journal (NSA) and a member of the Track & Field Writers of America.

Reader Interactions

Leave a Reply Cancel reply

Primary Sidebar

Recommended

https://www.youtube.com/watch?v=0xbs-aWxyLk

Shop Our Store

  • Bud Winter (9)
  • Championship Productions (6)
  • Clyde Hart (2)
  • Derek Hansen (1)
  • Electrical Muscle Stimulation (2)
  • Jim Hiserman (6)
  • Jimson Lee (4)
  • Uncategorised (0)

Articles by Category

Products

  • Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes $42.99 $39.99
  • Private Coaching - Monthly Plan $600.00 $525.00
  • Jim Hiserman-Developing-Distance-Runnersv2 Jim Hiserman - Developing Distance Runners Volume 2: A Systematic Approach to Developing Individual Success within a Dynamic Team Culture $34.95 $29.95
  • Feed-the-Cats-Clinic-3-Pack-701 'Feed the Cats' Clinic 3-Pack $64.99
  • Tony Holler's Feed the Cats": A Complete Sprint Training Program Tony Holler's "Feed the Cats" Complete Sprint Training Program $49.99
  • Bud Winter and Speed City presents Arthur Lydiard 509x716 Bud Winter & Arthur Lydiard MP3 [Download only] $9.99

RECENT POSTS

  • Oregon22 Coaches Club now Online
  • IFAC 2022: The Return of In-Person Conferences (with Virtual option)
  • Here is our 400m Discussion Recording… over 2 Hours Long
  • The Best Free Coaching Book – post Beijing 2022 Olympics
  • The Ultimate 400m Track Webinar for Coaches & Athletes
  • NACAC Athletics Coaching Science Series 2022
  • Top Six 400m Predictor Workouts (Number 4 is my Favourite)
  • Best 6 Podcasts for 2021 (and Beyond)
  • Why Karsten Warholm’s 45.94 400mH WR is my Highlight of 2021
  • Sprinting: 10 Research Articles for Effective Sprint Training [Part 23]

Copyright © 2023. SpeedEndurance.com is owned and operated by Aryta Ltd. Privacy Policy | Cookie Policy
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
Manage Cookie Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage vendors Read more about these purposes
View preferences
{title} {title} {title}