This article was written by Kenta’ Bell, a two time Olympian (2004, 2008) in the Triple Jump and the 2001 Gold medalist at the World Student Games in Beijing, China. His PR is an impressive 17.63m and he is also the 2003 & 2010 USA National Champion. His website is www.thinkingfeet.com and … [Read more...] about Advanced Plyometrics for Jump and Sprint Training
Success in Track & Field ... and Life
