Click here to download the  free ebook of Alberto Juantorena’s  detailed training workouts leading up to the 1976 Montreal Olympics

SpeedEndurance.com

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Last Updated on April 20, 2013 by Jimson Lee

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The Winner of the RunningDVDs .com Building a Better Runner Contest is Barb Motes!

Congratulations, and thanks to everyone for participating.

The chances of winning are getting tougher (1 in 164) and those numbers are increasing every week.

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See also  Usain Bolt Speed Reserve vs. Michael Johnson Speed Endurance?

About Jimson Lee

I am a Masters Athlete and Coach currently based in London UK. My other projects include the Bud Winter Foundation, writer for the IAAF New Studies in Athletics Journal (NSA) and a member of the Track & Field Writers of America.

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