Last Updated on November 16, 2012 by Jimson Lee
Last year, I reviewed the DVD Building a Better Runner by RunningDVDs.com. This training DVD was produced by Coach Jay Johnson, the middle distance coach at the University of Colorado, and Mike Smith, the head cross country coach and middle distance coach at Kansas State University.
This is a great product as it doesn’t focus on selling a gadget or over promote core stability and balance training. It just focuses on building a better runner.
The DVD includes iPod ready MP4 file formats, so I downloaded them and now I’m ready to go to passport office and motor vehicle branch and wait in line for hours!
I have 3 copies to give away to celebrate USA Thanksgiving next Thursday, November 26.
Contest Rules: All you have to do to enter is comment in the bottom of this post.
The comment can explain why you want the DVD, or simply why you should be thankful on Thanksgiving. Or just drop by and say hello.
The contest will end Friday Nov 27, 2009 at 9pm Pacific and the winner will be drawn Monday morning Nov 30.
I will pick 3 readers at Random using Random.org.
More information can be found at RunningDVDs.com