Interview with Lyle McDonald [Podcast with Derek Hansen]

Lyle McDonald is my go-to guy when it comes to asking advice on nutrition, supplements, and performance.

He is also the author of the Protein Book along with 6 other books.

I’ve had several Q&A’s with him on this Blog, namely:

• Vegetarian Nutrition and Sports Performance
• How much Carbs Should a Sprinter Eat Before Competition?
• What is the Best Protein Recovery Drink for Sprinters?

If you don’t know the answer to those questions, I suggest you go and read the past articles.

To read all his articles on this Blog, see https://speedendurance.com/tag/lyle-mcdonald/

Interview with Lyle McDonald [Podcast]

Recently, he did a podcast with Derek Hansen of StrengthPowerSpeed.com.

In the podcast, Derek and Lyle talk about:

• state of obesity and GMO foods
• claims on today’s Internet for fat loss, weight gain, etc.
• genetics and talent overriding the effects of supplements
• trends for bodybuilders, strength & power events, endurance events
• exercise trends, supplement trends
• apps & gadgets: wearables, tracking, big data & data analysis
• recovery, HRV, Omegawave, and  ithlete 

Interview with Lyle McDonald Podcast

Presenter: Derek Hansen
Broadcast Date: June 2014
Duration: 37:00
File Size: 35.5 Mb