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Achilles Tendinitis

You are here: Home / Archives for Achilles Tendinitis

January 9, 2013

When Do You Start Wearing Spikes?

This is a two-fold question. One is when do you start wearing spikes in training. The other is when do you put on your spikes before your race?

Category iconCoaching,  Track & Field,  Training Tag iconAchilles Tendinitis

August 1, 2012

Rocktape: The Hottest Trend in Track & Field Performance

Last week, I briefly wrote about Rocktape after posting a photo of Damu Cherry, Charonda Williams, Kellie Wells.  This article is guest blogged

Category iconCoaching,  Track & Field,  Training Tag iconAchilles Tendinitis,  Morgan Sjogren

July 23, 2012

Why are Athletes Wearing Duct Tape?

By now, you’ve seen enough track meets athletes on TV with what appears to be duct tape on various body parts.. lower back, upper legs, lower legs,

Category iconCoaching,  Injury Prevention,  Life & Culture,  Track & Field,  Training Tag iconAchilles Tendinitis

August 3, 2011

Achilles Tendinopathy: Stretching, Mobility and Massage (Part 5)

This Part 5 of a multi-part series.  A quick recap: Part 1 talked about the injury cycle and the 4 stages of diagnosing your

Category iconCoaching,  Injury Prevention,  Recovery,  Track & Field Tag iconAchilles Tendinitis

August 1, 2011

Achilles Tendon Cures: Stabilization (Part 4)

This Part 4 of a multi-part series. Part 1 talked about the injury cycle and the 4 stages of diagnosing your injury.  Part 2 explained why

Category iconCoaching,  Injury Prevention,  Track & Field Tag iconAchilles Tendinitis

July 28, 2011

Achilles Tendinitis: How to Strengthen the Achilles Tendon (Part 3)

This Part 3 of a multi-part series. Part 1 talked about the injury cycle and the 4 stages of diagnosing your injury.  Part 2 explained why

Category iconCoaching,  Injury Prevention,  Track & Field Tag iconAchilles Tendinitis

July 27, 2011

Achilles Tendinosis: How to Strengthen the Achilles Tendon (Part 2)

This Part 2 of a multi-part series. Part 1 talked about the injury cycle and the 4 stages of diagnosing your injury. Based on demand from Part 1, I’m

Category iconCoaching,  Injury Prevention,  Track & Field Tag iconAchilles Tendinitis

July 25, 2011

Achilles Tendonitis: Injuries, Rehab and Cures (Part 1)

This is part 1 of a multi part series on Achilles tendon injuries.  Lyle McDonald would understand the multi-part format, heh heh. I will look into

Category iconCoaching,  Injury Prevention,  Track & Field Tag iconAchilles Tendinitis

April 7, 2011

Robert Panariello on ACL Rehabilitation and Running Gait Cycle

Robert Panariello will be presenting at the 2011 BC Strength, Fitness and Conditioning Conference If you live in the PNW (Pacific North West,

Category iconInjury Prevention,  Other Sports,  Recovery,  Track & Field Tag iconAchilles Tendinitis,  Robert Panariello

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